Senior-Specific Emergency Kits: What to Pack
Senior-specific emergency kits provide aging adults with essential supplies for unexpected situations, ensuring safety, comfort, and access to medical care.
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Understanding Alzheimer’s Warning Signs: What’s Normal and What’s Not
Wondering if forgetfulness is normal or a sign of something more? Here is the difference between aging and Alzheimer’s warning signs.
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7 Simple Holiday Wellness Tips for Seniors
The winter holidays are filled with an abundance of family, food, and celebrations. While it is a season associated with joy and cheer, it’s also a time of year when seniors need to be extra mindful about their well-being. Colder temperatures increase the risk of illnesses, large gatherings can be overwhelming, daily routines may be…
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5 Summer Safe Exercise Tips for Seniors
Seniors can take advantage of the warm weather by moving their exercise routine from indoors to outdoors. Exercising outdoors has additional benefits, like increasing Vitamin D levels, which is important for bone health and immune function, as well as improving mood, lowering stress levels, and boosting brain function. Exercising during the summer is important to…
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Announcing Rothkoff Law Group’s 7th Annual Elder Care Symposium
Rothkoff Law Group’s 7th Annual Elder Care Symposium is an energizing day-long event highlighting Innovations in Elder Care.
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The Importance of Crisis Planning for Seniors
The importance of crisis planning for seniors can be summarized by something Benjamin Franklin once said, “By failing to prepare, you are preparing to fail.” Oftentimes, families contact our Elder Care Law office for crisis planning for seniors in their lives, struggling to manage the needs of their loved ones while caught up in the…
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Healthy Aging Starts Now: 5 Age Health Considerations
As our aging population continues to grow and older adults live longer, healthy aging has never been more critical. Age health consists of various factors, including developing healthy routines, following preventative measures, and addressing well-being from a holistic perspective. While individual journeys differ, there’s one similarity for all. It’s never too early or too soon…
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Understanding the Difference: Physical Activity vs. Exercise for Seniors
Physical activity vs. exercise – those words are often used interchangeably, but should they be? While it’s true that exercise is a form of physical activity, not all physical activity is considered exercise. For seniors specifically, both physical activity and exercise play an important role in healthy aging. Physical Activity vs. Exercise For Seniors To…
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Smart Home Devices for Seniors Aging in Place
Smart home devices for seniors are changing how people age in place. Style, convenience, aesthetics, and comfort have long been the primary concerns of the home setup. However, for seniors, successful aging in place also requires a well-implemented plan for home safety. The good news is, with so many advances in smart home devices for…
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Ways to Take Care of Your Mental Health as a Senior
We’ve reached a time where taking care of your health no longer refers solely to your physical self. However, for many, addressing mental health as a senior doesn’t come as naturally or easily as physical health. When it comes to physical health, we know that regular exercise, eating a balanced diet, prioritizing quality nutrition, and…
