If you’ve recently met with a healthcare professional, you’ve likely been reminded of the benefits of healthy habits, such as balanced nutrition and a sustainable exercise routine. However, knowledge alone doesn’t translate to healthy habit formation. So, it’s not surprising that many people need more support than a verbal reminder to “move more” or “start…
We know that exercise for seniors is important. We know that exercise is especially important as someone reaches their golden years, yet older adults remain the most sedentary group overall. So, where’s the disconnect? Is it the lack of knowledge about exercise? No, probably not. Is it that older adults can’t exercise? No, absolutely not….
Wellness programs for seniors are highly beneficial—but what do they encompass? What does “wellness” cover? “Wellness” is a broad term used in various ways, from healthcare to the workplace and everywhere. For instance, primary care annual appointments typically include wellness services, such as health screenings, risk assessments, and routine blood work. In the workplace, employers…
Physical therapy for seniors: what is it and how can it help? Suppose you have ever had an injury, pain, recurrent falls, or changes to your walking or otherwise daily mobility. In that case, you’ve likely heard of physical therapy or have been a patient yourself. Physical therapy for seniors is a form of healthcare…
The relationship between seniors and technology is often overlooked or misunderstood. Many seniors may feel overwhelmed or disconnected from the modern digital landscape. However, embracing technology can enhance the overall quality of life for seniors, offering opportunities for communication, safety, and convenience. The connection between seniors and technology is not only vital but can be…
September marks fall prevention month, and preventing falls among our elderly remains a concern all year round. Research shows that more than one out of four Americans over the age of 65 falls each year. Additionally, falls are the leading cause of both fatal and non-fatal injuries for older adults. In preventing falls, our care…
The home care industry is a sector of the healthcare continuum poised for continuous growth due to many factors but largely driven by a burgeoning aging population seeking to “age in place.” People seeking care at home are usually doing so for the first time, unaware of the scope of services, cost, insurance coverage, and…
What is ElliQ, and how does it intersect with innovations in AgeTech or elder care technology? Before we dive in, let’s take a quick look at a few statistics that underscore the need for these new advances in tech. By 2021, 20% of the United States population will be over the age of 65, 87%…
In 2016, there were about 4,600 adult day care centers with more than 286,000 participants, according to the National Center for Health Statistics. Adult day care centers are also the most affordable long-term care solution for seniors and disabled adults who need help with daily activities. You might be wondering, what exactly is an adult…
Before We Drove, We Walked In our Elder Care Law practice, our Care Coordinators frequently encounter families who need assistance managing senior independence, such as loved ones who should no longer drive. Whether because of a cognitive incapacity or physical incapacity, driving safely is not something their loved one can manage. 90% of seniors aged…
